Health Archives - Nathan Russell

Rough Seas

by Nathan | Apr 20, 2014 | From the Crypt, News | 8

Hi everyone. I’ve been a bit quiet lately and I just wanted to give you a quick update on...

by Nathan | Jan 28, 2013 | Thoughts | 21

I mentioned a couple of weeks ago that I was trying to lose some weight. I have decided to take...

In July 2011 my Dad and three colleagues walked the Kokoda track. As well as being a fantastic...

by Nathan | Jan 15, 2013 | Family, Thoughts | 32

Every year, about this time, my mind turns towards the issue of my weight, the unhealthy burden...